Weight Room Hours for Spring 2010
M 1-6:45pm
W 1-6:45pm
TR 3-6:45pm
F 12-5pm
The hours should be more convenient for faculty and staff.
Pretesting and Workout Program Design
On January 22nd from 1-3pm, pretesting will be conducted in the weight room (WLNS 101) for those who were not able to attend the wellness seminar. Individuals who have already finished the pretesting may also attend from 2-3pm if they wish to do more advanced testing or design a workout program. Please RSVP to wadams14@alamo.edu by January 21st if you plan to attend.
Brown Bag Lunch in: March 3rd, 2010 from 12:10 pm-12:50 pm WLNS 208
Stephanie Lozano will be conducting an interactive nutritional segment about how to make your work lunches healthier. Bring your lunch and enjoy healthy advice in a relaxed atmosphere.
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