Agenda for Fall 2009 to Spring 2010

Wellness Committee Accomplishments

Twenty-nine Wellness Committee Members

Wellness Committee Newsletter: http://nlcwellness.blogspot.com/

Developed Wellness Points Scale




Presentations

• October 1, 2010: Introduction of the Wellness Committee (attached)

• November 5, 2010: Pilot Program of Wellness Testing (attached)

• January 7, 2010: Wellness Seminar

• Nutrition for your everyday life
• Wellness Testing
• Weight Room Equipment Demonstration

• February 4, 2010: Segment on Heart Health
• March 3, 2010: Brown Bag Lunch In (Healthy lunch at work ideas)

• April 2010: Stress Management “Stress Free Zone” (Details TBA)

• May 4, 2010: 5K (Details TBA)